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It’s No Joke, Laughter Is Awesome Medicine!
You go right ahead. Laugh and cackle to the point of losing your breath. Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between... . Laughter Best Medicine
You go right ahead. Laugh and cackle to the point of losing your breath. Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between... . Laughter Best Medicine
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Disclaimer: The articles here come from a variety of publishers. I chose them becasue they had content that might be of interest to my readers. This does not maen that I endorse them or their content. Sincerely and God bless ... Wbisbill
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It’s No Joke, Laughter Is Awesome Medicine!
By Chad FergusonYou go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between!
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The idea that laughter may have some serious benefits to our health may have been what spurned on many scientific research projects pertaining to the benefits of laughter on our bodies. Over the years, countless experiments have concluded with scientific data that laughter has one of the most astounding benefits for your health. We have heard about the positive impact animals and clowns have had on nursing home and terminally ill children. Scientists have taken that idea a step further. Experiments have been conducted on such things as type II Diabetes which is an increasing problem for many Americans today. A study done in Japan at the Foundation for Advancement of International Science, Bio-Laboratory, found that laughter helps regulate gene expression to help control type II Diabetes. This is a huge discovery. This means that laughter has such a homeopathic effect on even the gene expression on our DNA that perhaps if we were a happier sort the gene that causes type II Diabetes may possibly never be expressed. Granted, it will likely not take the place of insulin therapy, but it may be key in helping to prevent the disease.
Studies also suggest that laughter positively affects rheumatoid arthritis by affecting the level of the condition as well as psychological benefits in controlling stress and stress related conditions. Perhaps the biggest discovery, published by S. Karger AG, Basel, is that laughter is now being proven to alleviate some of the lasting effects of heart attacks such as less medication and fewer repeat attacks with humor therapy of just thirty minutes per day. Can you imagine the impact?
Go ahead and laugh. Point and giggle, do it with pride and do it for your health. You may be preventing Diabetes when you cackle aloud. You could be keeping yourself from having a heart attack or stroke when you belly laugh to the point of tears. It’s ok! It will be contagious and soon everyone around you will be laughing too. Life can sometimes be serious and tiring, but if you look around and can draw some laughter out of what may seem mundane you could possibly be helping your health. Learn a new joke and tell it to everyone you know no matter if you are a good joke teller or not! Join a Laughter Yoga class at your local ‘Y’ even! Go ahead, laugh! Your health can truly depend on it!
About the Author: This article was written by Chad Ferguson of http://www.funnies.com/. http://www.Funnies.com is THE place to go for thousands of funny jokes, pictures, greeting cards and more. Laugh it up! Reproductions of this article are encouraged but must include a link back to http://www.funnies.com/.
Source: www.isnare.com
Permanent Link: http://www.isnare.com/?aid=41812&ca=Self+Help
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Why You Should Laugh More? I have long been a fan of the Reader's Digest "Laughter, the Best Medicine" column and often suspected that laughter was good for me. After all, I was raised on the mantra "the family that laughs together, stays together" and my family possesses a long list of "in" jokes that require nothing more than a catch phrase to crack up the whole clan. However, now my suspicion that laughter is good for me can actually be backed up by scientific evidence. Humor can improve memory. This would explain why so many advertisers spend a great deal of time and money on funny ads and gimmicks
Anxiety And Humor: Laughter Can Help Everyone has their own idea of what they consider funny. I believe that humor depends on the mood you are in. Sometimes what you think is funny today may cause you to be annoyed another day. Perhaps humour is a subjective thing that feeds off of people’s ability to relax and respond naturally. I know that when you have a good belly laugh as it is called you forget everything temporarily
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